Treatment for PTSD
PTSD Treatment at SUN Behavioral Health Columbus
Post-Traumatic Stress Disorder (PTSD) can affect anyone. Whether you are a veteran, a first responder, a survivor of violence, or someone who’s witnessed or experienced trauma, PTSD can make everyday life feel overwhelming.
But you don’t have to live with the weight of trauma forever. Help is available, and healing is possible.
What is PTSD
PTSD is a serious mental health condition that can develop after experiencing or witnessing a traumatic event. It doesn’t matter how long ago it happened trauma can leave lasting effects that impact your thoughts, emotions, behavior, and relationships.
Common sources of trauma include:
- Combat or military service
- Physical or sexual assault
- Serious accidents or natural disasters
- Childhood abuse or neglect
- Loss of a loved one due to violence or tragedy
PTSD symptoms may appear shortly after a traumatic experience or surface years later. The effects can be long-lasting, but they are also treatable.
Signs & Symptoms of PTSD
Each person’s experience with PTSD is different, but most people share symptoms in four key areas:
Re-Experiencing
- Nightmares or flashbacks
- Intrusive, distressing thoughts
- Intense emotional or physical reactions to reminders of the trauma
Negative Mood and Thinking
- Feelings of hopelessness or emotional numbness
- Difficulty feeling joy or connection
- Guilt, shame, or self-blame
Avoidance
- Avoiding people, places, or conversations that remind you of the trauma
- Isolation or emotional withdrawal
Hyperarousal
- Irritability or angry outbursts
- Difficulty sleeping or concentrating
- Feeling constantly on edge or easily startled
How is PTSD Treated
We offer comprehensive PTSD treatment at our Columbus facility, with care plans customized to your unique experience and goals.
Therapy
- Cognitive Behavioral Therapy (CBT): Helps you process trauma and shift harmful thought patterns
- Exposure Therapy: Safely confronts and reduces fear associated with memories
- Group Therapy: Connect with others who understand what you’re going through
- Mindfulness & Holistic Therapies: Including art, music, and pet therapy to support emotional healing
Medication
Antidepressants and anti-anxiety medications can help relieve symptoms. Medication may be used short-term or long-term, depending on your needs and in combination with therapy.
Levels of PTSD Care We Offer
Inpatient Treatment
For individuals needing 24/7 support and supervision, inpatient care provides intensive therapy, medication management, and a safe environment for healing.
Outpatient Treatment
Flexible, structured care for individuals who are stable enough to live at home or work while receiving treatment. This level includes therapy, medication management, and continued support.
We Also Treat Co-Occurring Disorders
Many people with PTSD also struggle with:
- Depression
- Anxiety
- Substance use disorders
- Other trauma-related conditions
We take a whole-person approach—addressing all aspects of your mental health in one integrated care plan.
Start Healing Today
You do not have to face PTSD alone. Your first step is a free, confidential assessment— available 24/7 at our hospital in person or via a Telehealth visit. You can also walk into our facility at any time.
During your assessment, we’ll talk about your symptoms, medical history, and personal goals. Then, we will build a treatment plan customized just for you.
If you're in need of help, fill out this form, and a SUN representative will contact you. For emergencies, please call 614-953-5219.
Frequently Asked Questions
Can PTSD be Cured?
It is possible to heal from Post Traumatic Stress Disorder (PTSD) and that distinction is very important to make: healing versus being cured. PTSD is not a sickness or a disease, so a “cure” does not exist. Also, the road to healing from PTSD can occasionally have long stretches of struggling with and managing symptoms. There is no one thing that you can do to get past PTSD because it involves the complex human brain. So yes, you can heal from PTSD, but it may take longer than you’d like and it may look vastly different than you wish.
What Is the Best Treatment for PTSD?
There is no best treatment, but only because that would mean there is one treatment that works for everyone and works at the same level of effectiveness always. Why is that? Every person is different which not only means how someone reacts to PTSD is different, but also what treatment is best and most effective will as well. One treatment that is used regularly is Cognitive Behavioral Therapy (CBT) where a therapist will help the patient focus on their thoughts, feelings, and behaviors. It’s an evidence-based treatment, which means it’s been used over many years and has been studied, with documented scientific results. Medication can be used, such as antidepressants, but again, this largely depends on the person. Doctors and therapists also advocate using mindfulness practices like meditation. Occasionally service animals are also used as a way to increase comfort and relieve stress.
How Long Does It Take to Recover from PTSD?
This will be different for almost every person dealing with PTSD. Someone dealing with mild symptoms may heal naturally over time, but there is no real way to know exactly how long that could be. Along with no common timeline for healing, PTSD symptoms do not always show up immediately after or even relatively near the traumatic event that took place. It can sometimes be months before someone experiences PTSD symptoms, and in some cases maybe even years. And just like the symptoms can show up at different speeds, each person will heal differently. There are people who heal in weeks, some in months, and unfortunately for some it may take longer. The important thing to remember is that help exists and healing is possible.
Treatment for PTSD With SUN
The capable team at SUN Ohio has been serving our community for years. Reach out to begin your journey to recovery.
